Inner Balance: Stress Management

Inner Balance: Stress Management
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Date

Thursday, March 25, 2027

Time

9:00 AM - 11:00 AM

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Stress is a normal part of daily life. Though some stress can have a positive effect, many people unfortunately react with conflict, anger, and poor choices. Inner Balance: Basic Stress Management is a class that provides participants with strategies and self-management skills to mitigate the impact of and shows them how stress can make people stronger.

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For more information on the Marine Corps Family Team Building program and upcoming events, please visit: hawaii.usmc-mccs.org/mcftb

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