Smith Gym Facilities include a Functional Fitness room, Basketball/Volleyball Courts, Cardiovascular Area, Free Weight Room, Stretching Area, Spin Room, Locker Rooms and Showers, Racquetball Courts, Sauna, and Selectorized Equipment Area. Smith Gym Services include Group classes and our very popular Running Club.

This Facility has surveillance cameras in Exercise areas. Per MCO 1700.29

Group Exercise Classes

Please like our Facebook (www.facebook.com/mccsHH) to receive information on class cancellations and changes, or call 703-614-7214 for the most current information.

 

Lunchtime Spin Class

Join Smith Gym for the high energy ride of your life. Tackle rolling hills, sprints, jumps, and other drills while you enjoy this great interval workout.

Mondays & Wednesdays (45 minutes): 11:30am - 12:15pm.

Classes cost: $3 per class or $40 (20 classes).

For more information, contact: Jason Herr: 703-614-6332, jason.herr@usmc.mil

 


 

Yoga Class

Wednesdays • 11:30 am – 12:30 pm • Smith Gym, Henderson Hall.

Command PT Yoga available by reservation.

Open to Active Duty, Reservist, Dependents, and all Dod.

Register here.

For more information, contact: Allie Scott: 703-614-8759, alexaundria.scott@usmc-mccs.org

 


 

Personal Training

• Individual and Group rates available.
• Sessions available by appointment ONLY!

 

For pricing information, contact a personal trainer today.

 

For reservations and more information, contact:
• Jason Herr: 703-614-6332, jason.herr@usmc.mil

• Allie Scott: 703-614-8759, alexaundria.scott@usmc-mccs.org

 

Facilities

  • HITT Room
  • Basketball/Volleyball Court
  • Cardiovascular Area
  • Free Weight Area
  • Selectorized Area
  • Functional Fitness Room
  • Locker Rooms & Showers
  • Racquetball Court
  • Sauna
  • Spin Room
  • Stretching Area
Age Restrictions and Youth Accessibility (MCO 1700.29)

Semper Fit promotes physical activity for individuals of all ages as part of a healthy lifestyle. Research has proven the benefits of exercise to youths including strength training with proper technique and strict supervision. While it is important for families to exercise together, these guidelines with age limitations are established to ensure a safe environment for all fitness center patrons. These guidelines have been developed with the safety of children in mind within the confines of a staffed fitness center.

  Age Restrictions and Youth Accessibility (MCO 1700.29) (8KB PDF)

 

Basketball Court Shoe Policy

NOTICE: Proper Athletic Shoes (non-marking soled shoes) must be worn on the Basketball Court.
Court Shoes must be carried into the court.
No Street Shoes, Combat Boots, or Shoes that have been worn outside are permitted.

 
Racquetball Court Shoe Policy

NOTICE: Proper Athletic Shoes (non-marking soled shoes) must be worn on the Racquetball Court.
Court Shoes must be carried into the court.
No Street Shoes, Combat Boots, or Shoes that have been worn outside are permitted.

 
Basketball Court Reservation Application

  Download the Basketball Court Reservation Application (158KB PDF)

 
Fitness Center Attire

No headgear may be worn within the fitness facility with the exception of sweatbands (MCO 1700.29).

Location

Events

Contact Information

Cpl Terry L. Smith Gymnasium

1555 Southgate Road
Building 27
Arlington, VA 22214


Phone: 7036147214

Smith Gym Manager: 7036143859

Email: darren.torres@usmc-mccs.org

Follow Cpl Terry L. Smith Gymnasium:

Hours
Sunday 8:00AM - 2:00PM
Monday 5:00AM - 7:30PM
Tuesday 5:00AM - 7:30PM
Wednesday 5:00AM - 7:30PM
Thursday 5:00AM - 7:30PM
Friday 5:00AM - 7:30PM
Saturday 8:00AM - 2:00PM
Holiday: 8:00 AM - 1:00 PM

 

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