Wednesday, November 6, 2024
SMP - Wellness Wednesdays
SMP is collaborating with Health Promotion for Wellness Wednesdays.
This monthly event will be held on the 1st Wednesday of each month except for holidays. Each event will cover a different topic for each month. The event is from 4-6 PM.
| Date | Meeting Topic |
|---|---|
| March 6 | Healthy Lunches & Snacks |
| April 3 | Recover & Stretch |
| May 1 | Fitness |
| June 5 | Mental Health |
| July 3 | Positive Affirmations & Journaling |
| August 7 | Volunteering |
| September 4 | Financial Wellness |
| October 2 | Spirtual Wellness |
| November 6 | Hydration & Healthy Snacks |
| December 4 | Stress Management |