Progressive Hatha Yoga

A class that takes your practice to the next level by incorporating fundamental and intermediate Yoga poses with meditation to cultivate strength, flexibility, and unity for the mind, body, and soul.

Classes are held on Mondays from 6-7 AM at IronWorks North Dojo.

Notice:

• No classes on November 11 due to federal holiday | Veterans Day
• No Yoga classes on Wednesdays and Fridays until further notice.

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