Hatha Yoga
Date
Monday, August 10, 2026 Every Monday
Time
6:00 AM - 7:00 AM
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A class that takes your practice to the next level by incorporating fundamental and intermediate Yoga poses with meditation to cultivate strength, flexibility, and unity for the mind, body, and soul.
Class Schedule:
| Class | Time | Location |
|---|---|---|
| Mondays | 6-7 AM | IronWorks North Aerobics Rm. 1 |
| Thursday | 5:15-6:15 PM | IronWorks North Aerobics Rm. 1 |
Fitness | 253-6359