Spin Express

Accelerate your cardio workout with our Spin class. This is a non-weight-bearing, heart-pumping workout on a spin bike. Ride flats, hills, intervals, and sprints to the beat of the music.

Wednesdays from 11:30 AM - Noon at IronWorks North Aerobics Room.

Notice:

• No classes on December 24, 25, and 31 due to Federal Holidays | Christmas Eve, Christmas & New Years
• No spin classes on December 26

Fitness | 253-3696