Henderson Hall’s innovative athletics & sports program has been designed with the wants and needs of the modern Marine in mind. Programs are offered for every sporting interest and different levels of expertise from the intramural to varsity and regional. Programs are offered for both teams and individuals. These programs offer Marines the opportunity to stay fit, have fun, compete, make friends, and build esprit de corps.

The sports program consists of intramural softball, basketball, volleyball, dodge ball, and flag football. The varsity program comprises basketball, softball, volleyball, flag football, soccer, and boxing. Special events throughout the year include chess, bowling, golf, 3-on-3 basketball, and racquetball tournament, extreme sports, and cross country runs and marathons.