Classes and Workshops
Classes and workshops are available through the Family Advocacy Program (FAP). The classes and workshops are designed to help you build healthy relationships and stronger communities.
Register for classes and workshops by using the "Upcoming Events" calendar located on the FAP webpage. If calendar is not available contact the FAP office.
Not all classes and workshops are available at all installations. Check with your FAP office for availability.
Anger Management
This eight-week course teaches life skills that help you manage your anger and identify the stress related triggers in the workplace, relationships, and other life situations. You will learn how to manage stress through an evidence-based cirrculum that covers:
- Stress
- Empathy
- Response
- Self-talk
- Assertiveness
- Expectations
- Forgiveness
- Time-out
Grow Parenting
This class offers eight sessions that help parents develop life skills in the following areas:
- Praise and Encouragement: How to communicate with your child in appropriate ways.
- Managing Emotions: Understand how to help your child manage his or her emotions.
- Healthy Lifestyles: Developing healthy routines and schedules in your home.
- Managing Stress: How to manage stress and your reactions due to anger.
- Physical Health: How to promote an active lifestyle for you and your child.
Married and Loving It
This is a couples’ workshop that teaches the fundamentals of a relationship and marriage. Life skills developed include:
- Basic Communication
- Finances
- Conflict Resolution
- Anger management
- Everyday Decision Making
POWER Workshop
Discover the dynamics of power and control techniques and their negative effect on relationships. In this 8-hour workshop you will learn to recognize how those techniques can result in destructive and sometimes abusive behaviors. We will also teach on domestic violence and the effects it has on children. Each participant will learn healthy alternatives to:
- Enhance Communication
- Manage Stress
- Resolve Conflict
Seven Principles for Making Marriage Work
This one-day workshop is designed for relationships of all kinds, focused on communication, repair, and deeper understanding. This is achieved, not through perfection, but through intention, empathy, and small daily habits that make a big difference. Through practical tools and real conversation, participants learn how to:
- Grow Stronger
- Feel Closer
- Build Healthier Connections
Stress Management / Warrior Maintenance
Discover what stress is and how it influences behavior in the workplace, relationships, and life's challenges. Participants will learn the definition of stress and its impact on the body; socially, spiritually, mentally, and physically. You will develope simple and effective methods to reduce the stressors and stress-related symptoms.
Triple P: The Power of Positive Parenting
The Triple P system helps enhance the knowledge, skills and confidence of parents with the intent to prevent severe behavioral, emotional and developmental problems in children. This course is composed of 3 seminars:
- The Power of Positive Parenting
- Confident Competent Children
- Raising Resilient Children.
Within My Reach
This workshop explores the dynamics of healthy relationships. Participants will learn to recognize how proven techniques can result in favorable behaviors and proper boundaries. Participants will learn healthy ways to
- Enhance Communication
- Manage Stress
- Resolve Conflict